Mania and hypomania are times when a person feels very different from usual. They can feel very happy, fast, or busy. They might sleep less and talk more. We write this to help you know how we check for these feelings.
What Is Mania and Hypomania?
Mania is when a person feels very high energy for many days; in some cases, where there is no history of depression, this is known as unipolar mania. They may do risky things. Hypomania is like mania, but less severe. Both can make life harder. We check to see what causes hypomania and if these feelings are caused by an illness or by medicine, by sleep, or by drugs. This includes evaluating if a person is experiencing hypomania without bipolar disorder.
How We Start the Visit
We begin by talking. We ask simple questions. We listen carefully. We want to know how you feel now. We also ask about the past. We ask family or friends when we can. Small details help us see a big picture.
What We Ask About
We ask about:
- How you sleep.
- How your energy is.
- How your mood feels.
- If you do things that are risky.
- If you feel very fast thoughts or talk very fast.
- If you use alcohol or other drugs, which can sometimes be a hypomanic episode trigger.
We ask these in a kind way. We do not rush you. We use words you can understand.
What We Look For
We look for changes that are new. We check how long does a hypomanic episode last, specifically if the change lasts several days. We check how great the change is. We see if the change makes work, school, or home hard. We also check if there are signs of psychosis, like strange beliefs, because that changes the care.
Using Tests and Forms
Sometimes we use short forms or checklists. These are simple papers or screens. They help us see patterns. We may ask you to fill them out. They are not a full answer by themselves. They help the doctor or nurse practitioner learn more.
Medical and Medicine Checks
We also check your body. Some medical problems can make a person’s mood change. We may check your heart, thyroid, or blood tests. We also look at any medicines you take. Some medicines or drugs can cause high moods.
How Medication Management Fits In
We offer Medication Management. This means we talk about medicine for hypomania and other options that can help calm big mood swings. We watch how the medicine works. We watch for side effects. We change doses if needed. We aim to keep you safe and steady.
Mental Health Evaluation
We provide a full Mental Health Evaluation. In this visit, we collect history, ask questions, and may use forms. We make a clear plan with you. The plan may include medicine, talk therapy, or other supports.
How Faith Ogala Helps
Faith Ogala is our nurse practitioner. She meets people in person and by telehealth. She is board-certified. She is licensed in several states. Faith listens with respect. She explains things in clear words. She works with each person to make a plan that fits their life.
Where We See People
We are Mindful Behavioral Solutions. Mindful Behavioral Solutions is in Dallas. We offer in-person care and telehealth options. Faith is licensed in Texas, California, New York, Illinois, and Florida. This helps many people get care where they live.
How We Decide the Plan
After we check, we share what we found. We talk about options. We use simple words. We include you in the plan. The plan might have:
- Medicine to help the mood.
- More visits to watch progress.
- Notes for family or school.
- Referrals to therapy.
We make sure the plan is safe and clear.
When to Get Help Now
Get help if you or someone you know:
- Sleeps very little for days.
- Talks very fast or very loudly.
- Makes choices that risk safety.
- Has very fast thoughts or strange ideas.
- Seems very different from usual.
If there is danger now, call local emergency services right away.
FAQs
Q. Will I have tests?
Sometimes. We may use simple forms and medical tests.
Q. Can medicine help?
Yes. Medicine can help balance your mood and keep you safe.
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