Addiction can be scary. You may feel confused. You are not sure what should be done. We want to help. Your safety and health are important to us.
What Is Addiction?
Addiction refers to the fact that you continue to consume drugs or alcohol despite the fact that they are problematic. The drug may be desirable to your body or mind at all times. You can attempt to quit but you are not able. There is no moral failure in addiction. It is a health issue that is amenable to improvement.
Common Signs to Watch For
Here are clear and simple signs that something may be wrong. If you see one or more of these, please take them seriously.
- Your use grows. You need more of the drug or drink to feel the same.
- You try to stop but can’t. You say you will stop, but you keep using.
- You think about drugs or alcohol a lot. They take up your time and thoughts.
- You skip school, work, or family things to use. You lose interest in things you used to like.
- You hide or lie about your use. You do not tell others how much you use.
- You have health problems. You feel sick, tired, or shaky when you do not use.
- You feel angry or sad when you can’t get the drug or drink.
- You do risky things while using, like driving or getting into fights.
- You have money troubles. You spend a lot on drugs or alcohol.
- You get in legal trouble because of your use.
How Addiction Can Show in the Body and Mind
Addiction changes how you feel. Your body may get used to the drug. This is called tolerance. Your mind may want the drug even when your body does not. You might feel nervous, sleepy, or sad. You may lose weight or not sleep well. These are signs your body is asking for help.
What to Do if You See These Signs
You are not alone. There are a lot of individuals who receive assistance and feel improved. These are mere things that you can do now.
- Talk to someone you trust. Tell a friend. You can also tell a family member. Or share with a coworker.
- See a health worker. A plan can be made with the aid of a doctor or a nurse.
- Get a checkup. A medical examination can discover issues at an early stage.
- Ask about treatment options. The treatment may involve medicine or counseling or both.
- Stay safe. In case you think you may cause others or yourself harm, seek immediate assistance.
How We Can Help
We offer caring support in a calm place. Our team can help you learn what is best for you. We offer two main services that can help people who use drugs or alcohol:
Medication Management
- We can check if medicine can help you feel better. Medicine can help with cravings and withdrawal.
Mental Health Evaluation
- We look at your mood, stress and any other health issues. This helps us make a clear plan.
Meet our provider, Faith Ogala. She works at Mindful Behavioral Solutions in Dallas. She is board-certified and graduated from Texas Woman’s University and Walden University. She sees people in person and online. We treat you with respect. We do not shame you. We will listen and make a plan with you.
What Treatment May Look Like
Treatment looks different for each person. It can include:
- A simple health check to see how your body is doing.
- Medicine to lower cravings or ease withdrawal.
- Talking with a therapist to learn new skills.
- Support groups to meet others who understand.
- Work on your daily routine to stay healthy.
We help you find what fits your life. Small steps can make a big change.
If Someone You Love Might Have an Addiction
It is hard to watch someone you love change. You can help them by:
- Talking in a calm and kind way. Use “I” statements like, “I am worried about you.”
- Encouraging them to see a health worker.
- Setting limits so you keep yourself safe.
- Finding support for yourself. Talking to a counselor can help you feel less alone.
When to Get Urgent Help
Call emergency services. You can go to the closest emergency room in case:
- The person isn’t breathing. They aren’t waking up.
- They react badly or appear to be ill.
- They say they want to hurt themselves. They also want to hurt other people.
If you are not sure, ask. One had better help than hinder.
Recovery Is Possible
Many people recover from addiction. Recovery takes time. It can be hard. But life can get better. You can sleep better, feel calmer and rebuild relationships.
How to Take the Next Step with Us
We are here in case you are willing to speak. You are able to call and make an appointment. We provide both in-person and telehealth services so that care is more convenient to you. We will listen without judgment. We’ll help you build a safety plan. It will fit your needs perfectly.
You don’t need to handle this by yourself. It’s wise to get help. We will go with you every step of the way.
FAQs
Q. How can I get help right now?
Tell a trusted person and see a health worker. You can also call or book with Mindful Behavioral Solutions for help and a plan.
Q. Can I see a provider online?
Yes. You can have telehealth visits with providers like Faith Ogala if that is easier for you.
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